MMA Programs We Teach At Legion MMA!

Jiu Jitsu

Jiu Jitsu

Jiu Jitsu is a martial arts focusing on grappling and ground fighting. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by applying joint-locks and chokeholds. Jiu Jitsu can be trained for self-defense, grappling tournaments or it can be used as a great way to get back in shape!

Kids Jiu Jitsu

Kids Jiu Jitsu

Our Kids Jiu Jitsu program builds up the children’s confidence and, as where most programs rely on striking the attacker with violent punches and kicks, we at Legion MMA take a different approach. We will teach your child techniques which they can utilize for defensive purposes, and we urge our pupils to defuse confrontations with words. If that fails, we teach the kid’s techniques which will non-violently neutralize their threat and control the situation until help arrives.

Muay Thai Kickboxing

Muay Thai Kickboxing

Muay Thai kickboxing is a form of martial art utilizing stand up striking and various clinch Muay Thai techniques. It is referred to as the science of eight limbs because it uses punches kicks elbow and knee strikes as opposed to kickboxing’s four points which are the hands and feet. If you have never tried Thai Boxing before, you will find it an extremely effective way to get fit all while having great time doing it.

Judo

Judo

In Judo, the primary objects is to throw or takedown one’s opponent to the ground and immobilize or subdue the opponent with a grappling move. The sport is best known for its spectacular throwing techniques, but it also involves considerable amounts of grappling utilizing control holds, arm locks, and choke techniques. Judo emphasizes safety and full physical activity for top conditioning and it appeals to people from all walks of life.

Wrestling

Wrestling

Wrestling is a form of grappling, utilizing techniques such as clinching, throws and takedowns. In wrestling, the goal is to attempt to gain and maintain a superior position over your opponent. There are a wide range of styles with varying rules however, wrestling techniques have also been incorporated into other martial arts.

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Legion MMA

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1725 W Williams Dr
Suite 44
Phoenix, AZ 85027

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 am
Women's HIIT Kickboxing
*This is a free class*
8:00 am
9:00 am
9:00 am
NoGi Jiu Jitsu
9:30 am
11:00 am
Gi Jiu Jitsu
9:30 am
11:00 am
Gi Jiu Jitsu
9:30 am
1:00 pm
Gi Jiu Jitsu
9:30 am
11:00 am
10:00 am
Open Mat
*Open To All Schools*
10:30 am
1:00 pm
11:00 am
12:00 pm
Open Mat
12:00 pm
2:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
Tiny Titan's NoGi Jiu Jitsu
Ages 3-5
4:30 pm
5:00 pm
Tiny Titan's NoGi Jiu Jitsu
Ages 3-5
4:30 pm
5:00 pm
Tiny Titan's NoGi Jiu Jitsu
Ages 3-5
4:30 pm
5:00 pm
5:00 pm
Youth NoGi Jiu Jitsu
5:00 pm
6:00 pm

Jiu Jitsu Fundamentals
5:30 pm
6:30 pm

Open Mat
6:00 pm
6:30 pm

Gi Jiu Jitsu
6:30 pm
7:30 pm

Judo
7:30 pm
8:30 pm

Muay Thai
8:30 pm
9:30 pm
Youth Jiu Jitsu
5:00 pm
6:00 pm
Youth NoGi Jiu Jitsu
5:00 pm
6:00 pm

Jiu Jitsu Fundamentals
5:30 pm
6:30 pm

Gi Jiu Jitsu
6:00 pm
7:00 pm
Youth Jiu Jitsu
5:00 pm
6:00 pm
Youth Jiu Jitsu
5:00 pm
6:00 pm

Jiu Jitsu Fundamentals
5:30 pm
6:30 pm
6:00 pm
Youth Muay Thai
6:00 pm
6:30 pm

NoGi Jiu Jitsu
6:00 pm
7:00 pm
Youth Muay Thai
6:00 pm
6:30 pm

NoGi Jiu Jitsu
6:00 pm
7:00 pm
7:00 pm
Judo
7:30 pm
8:30 pm

Boxing
8:30 pm
9:30 pm
Judo
7:30 pm
8:30 pm

Muay Thai
8:30 pm
9:30 pm
Judo
7:30 pm
8:30 pm

Muay Thai Sparring
8:30 pm
9:30 pm
8:00 pm
9:00 pm

Monday

  • NoGi Jiu Jitsu
    9:30 am - 11:00 am
  • Youth NoGi Jiu Jitsu
    5:00 pm - 6:00 pm
  • Jiu Jitsu Fundamentals
    5:30 pm - 6:30 pm
  • Open Mat
    6:00 pm - 6:30 pm
  • Gi Jiu Jitsu
    6:30 pm - 7:30 pm
  • Judo
    7:30 pm - 8:30 pm
  • Muay Thai
    8:30 pm - 9:30 pm

Tuesday

  • Gi Jiu Jitsu
    9:30 am - 11:00 am
  • Tiny Titan's NoGi Jiu Jitsu
    4:30 pm - 5:00 pm
  • Youth Jiu Jitsu
    5:00 pm - 6:00 pm
  • Youth Muay Thai
    6:00 pm - 6:30 pm
  • NoGi Jiu Jitsu
    6:00 pm - 7:00 pm
  • Judo
    7:30 pm - 8:30 pm
  • Boxing
    8:30 pm - 9:30 pm

Wednesday

  • Gi Jiu Jitsu
    9:30 am - 1:00 pm
  • Tiny Titan's NoGi Jiu Jitsu
    4:30 pm - 5:00 pm
  • Youth NoGi Jiu Jitsu
    5:00 pm - 6:00 pm
  • Jiu Jitsu Fundamentals
    5:30 pm - 6:30 pm
  • Gi Jiu Jitsu
    6:00 pm - 7:00 pm
  • Judo
    7:30 pm - 8:30 pm
  • Muay Thai
    8:30 pm - 9:30 pm

Thursday

  • Gi Jiu Jitsu
    9:30 am - 11:00 am
  • Tiny Titan's NoGi Jiu Jitsu
    4:30 pm - 5:00 pm
  • Youth Jiu Jitsu
    5:00 pm - 6:00 pm
  • Youth Muay Thai
    6:00 pm - 6:30 pm
  • NoGi Jiu Jitsu
    6:00 pm - 7:00 pm
  • Judo
    7:30 pm - 8:30 pm
  • Muay Thai Sparring
    8:30 pm - 9:30 pm

Friday

  • Open Mat
    10:30 am - 1:00 pm
  • Youth Jiu Jitsu
    5:00 pm - 6:00 pm
  • Jiu Jitsu Fundamentals
    5:30 pm - 6:30 pm

Saturday

  • Women's HIIT Kickboxing
    8:00 am - 9:00 am
  • Open Mat
    12:00 pm - 2:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 pm
Boxing
8:30 pm
9:30 pm
9:00 pm

Tuesday

  • Boxing
    8:30 pm - 9:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 pm
Muay Thai Sparring
8:30 pm
9:30 pm
9:00 pm

Thursday

  • Muay Thai Sparring
    8:30 pm - 9:30 pm
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 am
Women's HIIT Kickboxing
*This is a free class*
8:00 am
9:00 am

Saturday

  • Women's HIIT Kickboxing
    8:00 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 pm
Muay Thai
8:30 pm
9:30 pm
Muay Thai
8:30 pm
9:30 pm
9:00 pm

Monday

  • Muay Thai
    8:30 pm - 9:30 pm

Wednesday

  • Muay Thai
    8:30 pm - 9:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 pm
Jiu Jitsu Fundamentals
5:30 pm
6:30 pm
Jiu Jitsu Fundamentals
5:30 pm
6:30 pm
Jiu Jitsu Fundamentals
5:30 pm
6:30 pm
6:00 pm

Monday

  • Jiu Jitsu Fundamentals
    5:30 pm - 6:30 pm

Wednesday

  • Jiu Jitsu Fundamentals
    5:30 pm - 6:30 pm

Friday

  • Jiu Jitsu Fundamentals
    5:30 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 pm
Youth NoGi Jiu Jitsu
5:00 pm
6:00 pm
Youth NoGi Jiu Jitsu
5:00 pm
6:00 pm

Monday

  • Youth NoGi Jiu Jitsu
    5:00 pm - 6:00 pm

Wednesday

  • Youth NoGi Jiu Jitsu
    5:00 pm - 6:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 pm
Judo
7:30 pm
8:30 pm
Judo
7:30 pm
8:30 pm
Judo
7:30 pm
8:30 pm
Judo
7:30 pm
8:30 pm
8:00 pm

Monday

  • Judo
    7:30 pm - 8:30 pm

Tuesday

  • Judo
    7:30 pm - 8:30 pm

Wednesday

  • Judo
    7:30 pm - 8:30 pm

Thursday

  • Judo
    7:30 pm - 8:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 am
Gi Jiu Jitsu
9:30 am
11:00 am
Gi Jiu Jitsu
9:30 am
1:00 pm
Gi Jiu Jitsu
9:30 am
11:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
Gi Jiu Jitsu
6:30 pm
7:30 pm
Gi Jiu Jitsu
6:00 pm
7:00 pm
7:00 pm

Monday

  • Gi Jiu Jitsu
    6:30 pm - 7:30 pm

Tuesday

  • Gi Jiu Jitsu
    9:30 am - 11:00 am

Wednesday

  • Gi Jiu Jitsu
    9:30 am - 1:00 pm
  • Gi Jiu Jitsu
    6:00 pm - 7:00 pm

Thursday

  • Gi Jiu Jitsu
    9:30 am - 11:00 am
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am
Open Mat
*Open To All Schools*
10:30 am
1:00 pm
11:00 am
12:00 pm
Open Mat
12:00 pm
2:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
Open Mat
6:00 pm
6:30 pm

Monday

  • Open Mat
    6:00 pm - 6:30 pm

Friday

  • Open Mat
    10:30 am - 1:00 pm

Saturday

  • Open Mat
    12:00 pm - 2:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 am
NoGi Jiu Jitsu
9:30 am
11:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
NoGi Jiu Jitsu
6:00 pm
7:00 pm
NoGi Jiu Jitsu
6:00 pm
7:00 pm

Monday

  • NoGi Jiu Jitsu
    9:30 am - 11:00 am

Tuesday

  • NoGi Jiu Jitsu
    6:00 pm - 7:00 pm

Thursday

  • NoGi Jiu Jitsu
    6:00 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:00 pm
Tiny Titan's NoGi Jiu Jitsu
Ages 3-5
4:30 pm
5:00 pm
Tiny Titan's NoGi Jiu Jitsu
Ages 3-5
4:30 pm
5:00 pm
Tiny Titan's NoGi Jiu Jitsu
Ages 3-5
4:30 pm
5:00 pm

Tuesday

  • Tiny Titan's NoGi Jiu Jitsu
    4:30 pm - 5:00 pm

Wednesday

  • Tiny Titan's NoGi Jiu Jitsu
    4:30 pm - 5:00 pm

Thursday

  • Tiny Titan's NoGi Jiu Jitsu
    4:30 pm - 5:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 pm
Youth Jiu Jitsu
5:00 pm
6:00 pm
Youth Jiu Jitsu
5:00 pm
6:00 pm
Youth Jiu Jitsu
5:00 pm
6:00 pm

Tuesday

  • Youth Jiu Jitsu
    5:00 pm - 6:00 pm

Thursday

  • Youth Jiu Jitsu
    5:00 pm - 6:00 pm

Friday

  • Youth Jiu Jitsu
    5:00 pm - 6:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm
Youth Muay Thai
6:00 pm
6:30 pm
Youth Muay Thai
6:00 pm
6:30 pm

Tuesday

  • Youth Muay Thai
    6:00 pm - 6:30 pm

Thursday

  • Youth Muay Thai
    6:00 pm - 6:30 pm
No events available!